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Yoga in San Antonio

Adults Yoga Class Schedule

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Sunday 10:00-11:15 AM &

Thursday 4:30-5:30 PM

All Levels Vinyasa Class
with Lisa Phillips 
at San Antonio Yoga
18528-1 S.H. 16 North (Bandera HWY.)
Helotes, TX 78023

Map



Monday, Wednesday & Saturday -  9AM
Thursdays - 7:15 PM 

All Levels Vinyasa Class
with Lisa Phillips
at Yoga Sanctuary
23535 W Ih 10
San Antonio, TX 78257
Map


A breath inspired flowing yoga class that is accessible for all shapes, sizes and experience levels! Lisa will assess the various levels of students present in the class and then create a sequence that is both challenging and accessible to everyone. These classes are open to a wide range of practitioners, aimed towards a moderately vigorous level with modifications given for both beginning and more advanced students.  Lisa uses the yoga asana to also present students with an opportunity to face and question how we handle life and how we choose to step onto the paths we travel.  This is yoga with the spiritual wrapped into it to really challenge students physically and emotionally.  You will leave class with a better understanding of yourself and some of the bliss that you desire.

Go to our Rates Page to find the current rates.


 

Photo used under Creative Commons from davewrightphotography