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Vinyasa Home PracticePublished on Nov 19, 2012
Join Lisa Phillips, RYT, in a Vinyasa Yoga practice in the comfort of your home! This is a great class for anyone starting out with yoga, but challenging enough to reach everyone. Enjoy it Yogi & Yogini's! Looking for a class to attend? Check out my teaching schedule! |
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Published on June 7, 2013
The Universe works in AMAZING ways! This is a video of a beautiful hummingbird in my hand. We found him on our doorstep very limp, unable to hold himself up or fly. After cleaning off the cobwebs that were holding his beak shut, I started feeding him some sugar water through a syringe. He started to perk up and then hold himself up. A little bit longer, he began to stand and then, about an hour and a half later, he finally had the strength to fly away. This sweet bird comes by to visit everyday and eat from all of the flowers in our yard. If you haven't seen how a hummingbird eats, be sure to check this out. It is the neatest thing! Yoga is so much more than just asana (movement)... |
