The Parent Child Class at San Antonio Yoga is a chance to connect with your child in a way that is unlike any other time you will ever spend together. You will move, breath and connect together, creating sacred memories. Through your example, children will learn why yoga is essential in our lives and they will start to feel the amazing effects of it as well. Their confidence will soar, their stress will lessen and they will be better able to face the challenges in their lives with faith and understanding. Children will be given the space to comfortably explore their bodies with movement and without any judgement, while parents will be able to be an observer to their transformation, without the need to correct or parent. This one hour class will be a chance for both parents and children to just enjoy each other and be present in the moment.
To learn more about all of the benefits of yoga for children, please see our Children's Yoga Page.
Lisa has advanced training in the use of yoga as therapy for children with ADHD, ADD, Autism, Anxiety, Sensory Processing Disorder, Visual Impairment, Dyslexia and other challenges that many children face. If your child has any such challenges, please let Lisa know. She will be able to use therapy in the Parent & Child Yoga Class, or in a private yoga class, to help address these challenges.